Improving Lives With Fitness, Nutrition & Mental Clarity
I began my journey as a Personal Trainer in 2008. From there I became a PN1 Certified Nutritionist after struggling with my own health issues & doing endless research on nutrition. From there I evolved further, growing to love Mindset Mentoring. I believe living a healthy lifestyle begins with maintaining a strong & fit body, but also maintaining & growing a strong & healthy mind. My objective is to help you identify your health, fitness & lifestyle goals, but also to get to the root of what is holding you back. Reaching your goals starts with believing in your ability to achieve them & using the power of your imagination to guide your energy to make all of your dreams come true.
Change Your Life
A Healthier, Happier You
I had been to the gym many times before, but never had results like I did with a trainer. It intrigued me & also made me feel like I finally made a major accomplishment, which I was not succeeding at on my own. (Hey, that is what professionals are for, right?). I also suffered from major stomach issues that no physician seemed to have an explanation for. I decided to look elsewhere for answers. I sought out professionals with a more holistic approach. That ended up helping me more than anything. It inspired me to look more into training & nutrition for a living. It also inspired me to do Martial Arts, which is something I had always wanted to do. Today I have done Kung Fu, Taiji, & more recently kickboxing and BJJ. This has helped me in so many other ways & I highly recommend martial arts for anyone & everyone. Bottom line, I wanted to help people feel the way I felt & overcome the things I never thought I could. After many years of Personal Training and studying nutrition I decided to take my business online so I could work from home and help people all over the world. This business, this company, the community, the programs & supplements have all been part of an amazing positive change in my life. A change I love to share with others so they can thrive as well!